Nathaniel Lundin

Nathaniel Lundin
Mind Body Senior Instructor
Email
nlundin@uoregon.edu
Biography

Teaching Experience and Credentials:

  • BS (psychology, from UO no less) 
  • RYT 
  • Broga certified instructor 
  • Street Yoga certified instructor

Courses: Gentle yoga, Hatha Yoga I and II, Ashtanga Primary Series, Vinyasa Yoga 

The physical and psychological stress of functioning in an academic environment is beautifully offset by a vigorous yoga practice. I love teaching for PE and Rec because it gives me a unique opportunity to bring mindfulness, systematic self observation, relaxation techniques, and functional physical activity to a population that so desperately needs it. A healthy and effective practice can and should be a life-long tool for managing one's overall well being. It is my philosophy that yoga asana (postures) should be practiced in such a way that feels good, allowing for individual differences in preference, expression or intensity, thus making the practice self reinforcing and enjoyable.

Fun fact: In my spare time, I'm a gamer, cosplayer, and I stream on Twitch. I enjoy comics, Manga, and Anime, and I spend most of my free time in my personally tailored fantasy world.

Cost of attendance is the estimated cost to attend the UO for the academic year. The Office of Student Financial Aid and Scholarships provides estimates for cost of attendance information that goes beyond tuition and fees, and includes: living expenses (housing and food), books/supplies/equipment, transportation, and miscellaneous personal expenses.